
Lisa Howard Coaching
Leadership Presencing & Resourcing
Schedule A Session
Explore
(30 mins)
Intro to Coaching
Mini Sessions
Pay what you can
Engage
(1 hour)
Virtual or phone
Sliding Scale available
$75 - $155
Experience
(1 hour)
Outdoor coaching walks
*May require travel fee
$100 - $175
Coaching Packages
A coaching package provides ongoing support and guidance in your commitment to long-term goals and sustainable, lasting change.
Presencing
Leading through uncertainty, overwhelm, and constant change is a challenge for new or experienced leaders. Coaching can support you in leading with presence and poise, so you can guide your teams through.
12 Sessions ~ $990
Resilience
Modeled after Kripalu's RISE model for mindful stress resilience, learn how to integrate mindfulness tools and practices to build resilience and access greater self-regulation in the face of high-stress situations.
9 sessions ~ $810
Well-being
Looking to integrate wellness and healthier habits into your daily life? Gain the support you need to implement what you already know is good for you, and find ways to do so with greater joy and ease.
6 sessions ~ $540
All coaching engagements with Lisa include the following:
Sliding Scale pricing available
3-9 months of active coaching
Virtual meetings every 2-4 weeks
Clearly articulated goals, agreements and structure
Accountability for action-items and skill development
Meet Lisa
Lisa Howard is a leadership coach, mindfulness guide, and experiential educator dedicated to supporting developing professionals in becoming resilient, compassionate, innovative leaders of the future.She offers coaching sessions that are purposeful, clear and insightful. Her wise, calming presence and intuitive listening skills create a space for discovery, growth, and limitless possibility.Coaching helps fortify leaders for an emerging future.

Special Education Certification - Immaculata University
M.Ed. Experiential Learning - Plymouth State University
High 5 Adventure Certified Trainer & Facilitator
Navigating Challenging Dialogue® Trained Facilitator
Yogaspirit Studios® 200 hr. Certified Yoga Teacher
Kripalu® Certified RISE™ Facilitator
Kripalu® Certified Restorative Yoga Teacher
Trained in Presence-Based® Coaching
"You cannot teach humans anything. You can only help them discover it within themselves."
~ Galileo
Lisa M Howard
Lisa's intuitive understanding of human connection and development has been honed over a lifetime of experience, education, and practice. Dedicated to her own self-study and growth, she is deeply committed to helping others learn and grow. Grounded in experiential learning methodology and trained in presence-based practices, Lisa uses an inquiry-based approach that facilitates personal choice and empowers clients to discover a sense of agency and clarity as they find the answers and guidance within.Lisa's journey to leadership coaching began at a young age; growing up on a dairy farm in Lancaster, PA and participating in youth leadership and development activities such as 4-H, Pony Club, and Soccer. By age 13, she was babysitting regularly and discovered a natural affinity for guiding and connecting with children. This lead her to pursue Special Education, where she spent the first decade of her career and learned some of the longest lasting lessons in human connection and development. Through her time as a teacher Lisa became known for her calm and steady manner in times of struggle, and her high expectations of growth for both herself and her students.As she continued to pursue her own educational path, she discovered the field of Adventure Education via Project Adventure, Inc. and was instantly hooked by the fun, dynamic, socially empowering approach to learning. She started as a trainer & consultant for Project Adventure in 2011 and became known for her open, welcoming presence, dynamic teaching style, and her ability to make learning themes accessible and applicable to daily life. Since that time she has traveled extensively training other educators in an Adventure-based approach to teaching emotional intelligence in the classroom and using that same approach to develop and facilitate transformational leadership and team development experiences in schools, businesses, therapeutic, and retreat settings.Lisa is part of the faculty at Kripalu Center for Yoga and Health, teaching workshops and guiding Mindful Outdoor Experiences. She is also a contract trainer with High 5 Adventure and a leadership development facilitator with University of New Hampshire's Browne Center for Innovative Learning.Lisa resides in Western MA where she enjoys hiking, yoga, meditation, rock climbing, SUP, and deepening her knowledge of plants, trees, and local landscapes.
Additional Offerings
Guided Outdoor Experiences
Kripalu's RISE: Mindful Stress Resilience
Adventurous Awareness: The Power of Play
Testimonials
"Within a few minutes in Lisa's presence, she is able to ground me and remove weeks of built-up stress. Her mindfulness and calm radiate through the screen. Before I know it, her presence and inquiry has led me down a path that enables me to think clearly about the challenges I'm facing, determine what I want the outcomes to be and create a list of feasible actions to achieve them. I'm so grateful to have met her."
~ Clare; Coaching Client
"I feel a sense of relief when I think about my action steps and the control I have in the situation."
~ Julia; Coaching Client
"She listens without judgment or expectation. She has a unique ability to guide me to finding my own answers without leading me down a particular path. When I have felt like I was at a standstill or in a state of confusion she asked insightful questions that allowed me to process and come to decisions based on my own innate knowing and truth."
~Caitlin; Coaching Client
Contact
Curious whether coaching is right for you? Send a message to Lisa directly.
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What is Coaching?
Coaching is..."that part of a relationship in which one person is primarily dedicated to serving the long-term development of effectiveness and self-generation in the other." ~ Doug Silsbee, Presence-Based Coaching.
A coaching session with Lisa is a refuge where you can access greater calm and clarity so that choice and change become possible.It's a place for servant leaders to put themselves first, to get centered in purpose, and fortify the power and presence needed to lead with poise through uncertain times.In a coaching session you are invited to:
Express yourself freely and fully in a compassionate space
Deepen your presence to access the intuitive wisdom of your body
Navigate through the stories to find what is true and most important
Identify limitations or barriers and find clear action steps to overcome
Why Coaching?
Many professionals come to coaching to help navigate the stress & overwhelm that comes with fast-paced workplace demands, constant change, and the challenges and responsibility of leadership. Coaching can help you approach your career and leadership goals with more calm, focus, and confidence.
Lead with Heart
Face uncertainty with stable presence
Gain clarity about your purpose, choice and what you can control
Build an agile, engaged, supportive team around you
Live in Balance
Integrate well-being into daily living
Respond to conflict with clarity & poise
Manage stress and change calmly
How does it work?
Coaching is a partnership between coach and client, we work together throughout the entire process. Key components include:
Initial discovery session to determine fit and alignment
Contracting & Goal Setting to determine specific time period and desired outcomes
Ongoing partnering and process check-ins
Options for referrals, follow-ups, and package renewal upon completion.